Effective benefits of body massage that you should know!
A full-body spa in an ambience of soft music, dim lighting, and a soothing environment is pure heaven. Isn’t it! What most people don't realize is that during a massage, the body goes into full activation phase, even though you're fully relaxed. Brighton Massage activates the nervous system, awakens your muscles, lungs, and glands, circulates blood and lymph fluid, and causes a slew of cells to generate and chemical substances and metabolites.Massage therapy will help the body renew itself and reverse the consequences of trauma/stress in the body. Lesser-known benefits of Brighton Massage 1. Skin Rejuvenation The gentle exfoliation caused by your massage therapist's hands, combined with the massage lotion and oil, allows new skin cells to develop. 2. Relaxation of the Nervous System Your immune system goes into ‘rest and digest’ mode when you relax. If you have pain or discomfort in some parts of your body, it's likely that due to strain on nerves triggered by